I have this pain on the top of my foot when I run. HELP!?

Just by looking at photos of feet on the internet with the bones labeled, the area of pain is around the intermediate cuneiform bone and the lateral cuneiform bone. it hurts every time i run and when i walk. not sure if its the bone or the muscles and tendons around it. It also hurts when i apply pressure to it with my hands. I hope this is enough info. if not, ask me some more questions that will help you give me a good answer. How would i treat this pain?